Sweet corn
80g of drained sweet corn = one of your five recommended daily servings of fruit & veg.
At Green Giant, we steam our sweet corn and lock in natural goodness.
Pack Size: 198g
- Naturally sweet
- Steam locked goodness
- 1 of 5 a day
- 100% natural ingredients
- Contains naturally occurring sugars
Information
Ingredients:
Sweet Corn, Water, Salt
Storage:
- Store in a cool, dry place.
- Best before end: See end of can
Country of Origin:
France
Origin Free Text:
Made in France
Cooking Guidelines:
Cooking Instructions (General): How to Serve: Simply drain and serve hot or cold.
Hob (From Ambient): Empty contents into a pot and bring up to the boil.
Microwave (From Ambient): Empty contents into a dish, cover and heat for 1-2 minutes.
Recycling Info:
Drained Weight:
165 Grams
Net Contents:
198 Grams
Nutrition
Nutrition
Typical Values |
Typical Values Per 100g |
3 tablespoons (80g) |
%* |
Energy |
324kJ/77kcal |
259kJ/62kcal |
3% |
Fat |
1.7g |
1.4g |
2% |
of which saturates |
0.4g |
0.3g |
2% |
Carbohydrate |
11.8g |
9.4g |
4% |
of which sugars |
7.4g |
5.9g |
7% |
Fibre |
2.5g |
2.0g |
- |
Protein |
2.4g |
1.9g |
4% |
Salt |
0.40g |
0.32g |
5% |
*Reference intake of an average adult (8 400 kJ / 2 000 kcal) |
- |
- |
- |
Contains at least 2 portions |
- |
- |
- |