Quaker Jumbo Rolled Porridge Oats 1Kg

Jumbo Rolled Oats

Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Oats naturally contain beta-glucan which helps lower cholesterol
Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.

At Quaker, we've been providing delicious oat breakfasts since 1877. Quaker Traditional Wholegrain Oats are our oats in their purest form, rolled a little thicker to give you a fuller mouthful. And with no artificial colours, flavours or preservatives, our jumbo oats maintain the delicious taste and goodness you would only expect from Quaker.

By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.

Pack Size: 1kg

Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day.

• 100% wholegrain oats
• Helps lower cholesterol
• Naturally high in fibre
• Source of carbohydrate
• No artificial colours, flavours or preservatives

• Naturally high in fibre
• Source of carbohydrate

• Oats naturally contain beta-glucan which helps lower cholesterol

Ingredients:

100% Wholegrain Jumbo Rolled Quaker Oats

Allergy Information:

• May Contain: Barley, Wheat

Storage:

• Store in a cool dry place

Country of Origin:

United Kingdom

Origin Free Text:

Produced in the UK

Number Of Uses:

25 This pack contains 25 servings

Preparation and Usage:

If you have time
Mix 40g of Jumbo Quaker Oats with 195 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.

If you are in a rush
To Serve: 1. Ingredients: Quaker Jumbo Rolled Oats 40g (3/4 cups), Milk/Water 195 ml (1 cup), Cooking Time: Category D (min 700W) 3 minutes, Category E (min 800W) 2 1/2 minutes
To Serve: 2. Ingredients: Quaker Jumbo Rolled Oats 80g (1 1/2 cups), Milk/Water 390 ml (2 cups), Cooking Time: Category D (min 700W) 4 1/2 minutes, Category E (min 800W) 4 minutes

Recipes:

Overnight Oats
Raspberry & Coconut

50g Quaker Oats
50ml milk of your choice
1/2 teaspoon vanilla extract
1 teaspoon chia seeds
30g raspberries
1/2 banana, sliced
30g desiccated coconut
1 tablespoon honey

Add Quaker Oats to your container of choice and pour in milk, vanilla extract and chia seeds. Add a layer of raspberries then a layer of banana slices. Top with coconut and honey. Cover and place in the fridge to chill overnight. Rise, stir and enjoy in the morning! Serves one.

Additives:

• Free From Artificial Colours
  Free From Artificial Flavours
  Free From Artificial Preservatives

Recycling Info:

• Recyclable Packing

Net Contents:

1 Kilograms